Quantumin Plus Healthy Living Tips: Blood Type Diet for Type O

MEATS AND POULTRY

Highly Beneficial: Beef, Ground beef, Buffalo, Lamb, Liver
Neutral              :Chicken, Duck, Turkey, Quial
Avoid                 :Bacon, Ham, Pork

SEAFOODS

Highly Beneficial: Cod, Mackerel, Salmon, Sardine, Swordfish, Whitefish
Neutral              : Clam, Crab, Eel, Lobster, Mussels, Oyster, scallop, shrimp, Snail, Squid(Calamari)
                           Carp
Avoid                : Octopus, moked Salmon, Barracuda, Catfish

DAIRY AND EGGS

Neutral              :Soy Cheese, Soy Milk, Mozzarella
Avoid                 :Buttermilk, CheddarCream Cheese, Ice Cream, Skin Milk, Whole Milk,Yogurt

OIL AND FATS

Highly Beneficial:Olive Oil
Neutral              ;canola oil, cod liver oil, sesame oil
avoid                 :corn oil, peanut oil

NUTS AND SEEDS

Highly Beneficial:Pumpkin Seeds, Walnuts
Neutral             :Almonds, Almond Butter, Chestnuts, Sesame seeds, Sesame Butter, Sunflower seeds
Avoid               :Cashew, Peanuts, Peanut Butter

BEANS AND LEGUMES

Highly Beneficial:Black eyed peas
Neutral              :Blackbeans, red beans, green peas, garbanzo beans
Avoid                :Kidney beans, Lentil green, Lentils red

CEREALS

Neutral:Puffed rice, Cream of rice, Buckwheat, Barley
Avoid  :Cornflakes, Corn Meal, Cream of Wheat, Oatmeal, Wheatgerm, Wheat Bran

BREADS AND MUFFINS

Highly Beneficial:Essene Bread, Ezekiel bread
Neutral              :Brown rice bread, Rice cakes, 100%Rye Bread, Soy flour bread, spelt bread,
                          Wana bread, Gluten free bread
Avoid                 :corn muffins, High Protein Bread, Whole Wheat Bread

VEGETABLES

Highly Beneficial:Brocolli, Garlic, Horseraddish, Lettuce, Okra, Onions,Parsley, Sweet Potatoes
                          Seaweeds, Spinach
Neutral              :Asparagus, Bamboo Shoots, Carrots, Celery, Cucumber, Ginger, Lettuce, Mushroom
                          Olives, Raddishes, Squash all types, tofu, Tomato
Avoid                 :Avocado, Cabbage Chinese, Cauliflower, White Corn, Yellow Corn, Eggplant,
                           Mushrooms, Red Potatoes, Sprouts.

FRUITS

Highly Beneficial:Dried figs, Fresh Figs, Plum Dark, Plum green, Prunes
Neutral             :Apples, Apricots, Bananas,Cherries, Cranberries, Dates,Guava, Lemons, Limes,
                         Mangoes, Melon, Papaya, Peaches, Pears, Pineapples, Raisins, Raspberries
Avoid                :Blackberries, Coconuts, Melon, Honeydew, Oranges, Strawberries

JUICES AND FLUIDS

Highly Beneficial: Pineapple, Prune
Neutral              :Apricot, Carrot, Celery, Cucumber, Grape, Papaya, Tomato, Water with Lemon
Avoid                : Apple, Orange

Best B Rich Foods for type O

Meat, Liver, Kidney, Muscle Meats, Eggs, Fish Nuts, Dark Green Leafy Vegetables, Fruits

Best K Rich Foods For Type O's

Liver, Eggyolks, Green Leafy Vegetables, Spinach, Kale

Best Calcium- Rich Foods for Type O's

Sardines(unboned), canned Salmon(unboned) brocolli, Collard Greens

Iodine Rich Food

Seafoods( especially salt water fish) kelp (Seaweeds)

Avoid
Vitamin A- These supplements can enhance Blood Thinning
Vitamin E- Complicate type O tendencies toward slower blood clotting

E Rich Food (vegetables oils, liver, nuts

Use Quantumin Plus Miracle Medicine


FORMULATION:

Philippine Mineral powder with Magnesium, Potassium, Calcium, Iron, Sodium, Silica, Phosporous, Bicarbionates, Trace Minerals, Zeolite, Fulvic & Humic Substances Fortified with Sodium Ascorbate (Alkaline Vit. C)

SUGGESTED USE:

For Detox Place 3-5 Quantumin Plus drops in one glass of water or any liquid preferably 8 to 10 times a day; Higher dose maybe given in chronic and severe cases

FOR EXTERNAL USE:

Apply a Quantumin Plus drop directly on affected area or painful body parts and joints

FOR EMERGENCY CASES:

Directly apply to affected body part and/or squeeze contents of Quantumin Plus drops directly into the mouth while patient is being transported to the nearest health care facility.